Comments for Take Your Mark

Comment on Results by Christopher Wilson

Christopher Wilson — Wed, 14 Apr 2010 11:51:42 +0000

Observation 1) I thought about putting down some crazy nickname, one that you would read and instantly go: "haha, yeah. that's totally him.", but I realized I don't really have one that I either like or that you would recognize. I also realized that this is probably my first blog comment for any site EVER. Obsv 2) P90X does indeed work! Getting you into the habit of eating right and feeling thuroughly worked out takes a bit, but boy what a ride. I did it last Summer (Tynitra completed it within the last two weeks, drop her a line to ask about it since her experience is fresh). I lost 15lbs and about 4% body fat, and I decreased my back pain in general and while playing volleyball, and increased my feelings of confidence, self-worth, and downright sexiness. I was able to go "shopping" in my own closet, putting on clothes I hadn't worn in 2yrs (slightly out of style, but how they fit like a dream!). One thing I had to do that I never expected? Shop for new underwear. I figured my clothes might fit differently, but I never considered the damage I could do to an elastic waistband over time. What a sad, and yet joyous day. Needless to say, shopping for new chones was a huge factor in the sexiness quotient. Out with the tighty-whiteys and in with the semi-designer briefs and trunks! Since you've already put up your Day 0 photo, it would be cruel to not at least post Days 28, 56 and 90. I also would suggest following Phase 3 of the eating plan for the entire time. I took the whole nutrition guide to a dietician and was able to determine that that phase was the one to follow. The others can be traumatic, hard to follow, and ultimately unnecessary. Whereas Phase 3 is basically just a standard (doctor reccommended and good-for-you-healthy) diet. Keep up the good work (and all your photos, clips and postings) and let me know if I can offer any advice or help in any other way. Blessings on you brother.

Comment on Results by tim olson

tim olson — Sun, 07 Feb 2010 04:53:43 +0000

Haza! Lol told ya i did the program 2 times with no meal plan and got good but not phenomenal results but the third round i did the meal plan and was much happier. glad your still going i was worried when i didnt see any more posts..

Comment on I’m hungry. Plyo ate my lunch! by timothy olson

timothy olson — Sat, 23 Jan 2010 23:20:00 +0000

lol yup i was grabbing my knees on that one and taking all sorts of breaks! it doesnt get any easier either lol its always hard.

Comment on Help! I’m sore and I can’t get up! by Josh Murad

Josh Murad — Sat, 23 Jan 2010 01:08:03 +0000

Hey Kev,
Looks like a gruesome one! I hope you are enjoying it, my friend. I'm impressed by the variety of exercises (yoga, abs, plyos).
I'm looking forward to seeing your results, man.

Comment on I’m hungry. Plyo ate my lunch! by Tim Olson

Tim Olson — Thu, 21 Jan 2010 03:25:15 +0000

You go kev! Stick with it! You will enjoy the process and results when you get into the swing of things.

Comment on Correct Procedure? by jpstreet

jpstreet — Thu, 15 Jan 2009 05:45:18 +0000

Nice work on standing your ground! Next step would be to hang his laundry out to dry. Reminded me of the movie Crash.

Comment on Resignation Day by lindsay

lindsay — Sun, 03 Aug 2008 16:16:45 +0000

Ahahaa. Yea, that was a pretty awkward meeting for me!

Comment on Bye, Bye, California by JP

JP — Wed, 16 Jul 2008 15:19:27 +0000

Man, that room looks barren! How do you like your new place?

Comment on We added the word “prevention” by Resignation Day at Take Your Mark

Resignation Day at Take Your Mark — Thu, 05 Jun 2008 06:04:04 +0000

[...] it worked out that the boss had another meeting and then lunch. After lunch, he was doing his POSH training. We finally got down to the conference room, but he also invited Lindsay. He dove right into the [...]

Comment on Welcome to TYM by Mr WordPress

Mr WordPress — Fri, 09 May 2008 21:15:42 +0000

Hi, this is a comment.
To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them.