I'm not gonna lie. One of my favorite shows on TV right now is Modern Family. It's about a father, his daughter, and son and all their families. In this scene, daughter Claire and Phil (her husband) are sitting (left side of the screen) with the father Jay and his wife Gloria (who is younger than Claire) in the Principal's office. Claire and Phil's kid, Luke, was getting teased by Jay and Gloria's kid, Manny (who is the same age as Luke). Manny was calling Luke his nephew, which is technically correct. Luke started to beat up on Manny. Parents got called. Yadda, yadda, yadda. This scene.
This has nothing to do with P90X, but I thought I'd put it up and call today's workout Joga. This isn't the normal vinyasa flow. We were throwing in random plank poses, push ups to get into downward dog, standing on your head with your legs bent around the other way in crazy contortionist poses (no photo available).
The random thing about this workout was, in all it's 95 minute glory, the last 30 minutes was just stretching. Oh it felt good. Soo good.
BTW, sorry for the late posting, it took me a while to figure out how to post video.
