I began this P90X journey two weeks ago day. There are about 9 weeks left to go at this point. Already I'm beginning to see results. Some are exactly what I had hoped for, and others, not so much.
My first run through the Chest & Back and Ab Ripper X workouts, I could hardly make half way through. Today, I set personal records (for this phase of my life) in each exercise! I also made it through Ab Ripper X, the complete work out, every one of the 349 sit ups. I'm not gonna lie, I was crushing the Pause button on my remote, but I really wanted to get through the entire routine. (Pausing and taking breaks are officially sanctioned!)
During Kenpo on Saturday, I also noticed that muscle around my knees were starting to get defined. Whoohoo!
The bad part, is really like a good news-bad news exercise. I haven't lost any weight. In fact, I've gained almost 7 lbs. It's not like I'm eating much more than usual, but that there is substantial muscle gain in the last few weeks. Fat seems to be burning off my arms, legs, and face, though my spare tire still remains! So, I'm really considering doing the meal plan like my brother warned me before I began the program! Tim, you are right!
Overall, I'm really happy with the results. P90X works!